February 2006


1/4 brick tofu
1t chili powder
your favorite hot sauce, to taste
1 clove garlic, minced
1 pinch mustard powder
1t tumeric
2T nutritional yeast
1T water
1T olive oil
1/2 can black beans
moterey jack cheez, shredded

salsa, guacamole, “sour cream” for topping (whatever you like!)

Mash the tofu with the spices, nutritional yeast and water. Be careful not to mash the tofu up too too finely.
Heat the oil in a frying pan and toss in the tofu mixture and the beans. Stir everything well for a few minutes, then add the cheez. Heat everything up, stirring, until the cheeze gets melty.
Top with whatever toppings you picked and EAT!

If you want it to feel super-brunchy, a little field green side salad with balsamic vinegar will do the trick!

1 head broccoli, in florets (or any veggie you like, really)
2 cloves garlic
1 block tofu, cut into strips
1/2c high gluten flour
oil, for frying
2 cups brown rice, cooked
2 1/2 cups cheez sauce of your choice. I used the mac n cheez sauce from The Uncheese Cookbook.
2 handfuls sunflower seeds

Steam the garlic and broccoli until the broccoli is just bright green.
Dredge the tofu in the high-gluten flour and deep fry in the oil until golden brown.
Mix everything up in a 9X13 pan and top with the sunflower seeds.
Serve!